Hoopdance is a combination of dance, fitness, and creative movements with a Hula Hoop. It not only enhances physical fitness but also improves coordination, flexibility, and self-expression.
Yoga Hooping combines yoga exercises with the dynamic movement of the Hula Hoop. It helps improve balance, flexibility, and mindfulness while offering a playful movement experience.
Hoopilates is a fitness program that combines the Hula Hoop with Pilates-inspired exercises to improve endurance, strength, and flexibility. It offers a fun and effective alternative to traditional workouts.
Hoopdance.Love, a combination of Hoopdance, Yoga Hooping, and Hoopilates, enhances physical fitness, strengthens muscles, improves flexibility, and brings joy to movement. It is also a great way to reduce stress and boost creativity.
Our courses are suitable for everyone who enjoys movement – from beginners to advanced participants. Whether you want to dance, relax, or improve your fitness, there is something for everyone.
No, we provide high-quality Hula Hoops during the courses. However, you are welcome to bring your own or purchase one from us.
Our courses and workshops take place at various locations in Cyprus and Austria. You can find details on our website.
Yes, our courses are suitable for all fitness and experience levels. The exercises are individually adapted.
