Frequently Asked Questions (FAQ)

What is Hoopdance?

Hoopdance is a combination of dance, fitness, and creative movements with a Hula Hoop. It not only enhances physical fitness but also improves coordination, flexibility, and self-expression.
What is Yoga Hooping?

Yoga Hooping combines yoga exercises with the dynamic movement of the Hula Hoop. It helps improve balance, flexibility, and mindfulness while offering a playful movement experience.
What ist Hoopilates?

Hoopilates is a fitness program that combines the Hula Hoop with Pilates-inspired exercises to improve endurance, strength, and flexibility. It offers a fun and effective alternative to traditional workouts.
What are the benefits of Hoopdance.Love?

Hoopdance.Love, a combination of Hoopdance, Yoga Hooping, and Hoopilates, enhances physical fitness, strengthens muscles, improves flexibility, and brings joy to movement. It is also a great way to reduce stress and boost creativity.
Who are the courses suitable for?

Our courses are suitable for everyone who enjoys movement – from beginners to advanced participants. Whether you want to dance, relax, or improve your fitness, there is something for everyone.
Do I need to bring my own Lovely Hoop?

No, we provide high-quality Lovely Hoops during the courses. However, you are welcome to bring your own or purchase one from us.
Where do the courses take place?

Our courses and workshops take place at various locations in Cyprus and Austria. You can find details on our website.
Can I participate as a beginner?

Yes, our courses are suitable for all fitness and experience levels. The exercises are individually adapted.
What is the Hoopdance.Love Instructor Training?

The instructor training is a comprehensive course that teaches you all the essential techniques, choreographies, and teaching methods to lead your own Hoopdance.Love classes. At the end of the training, you will receive an official certificate as a Hoopdance.Love Instructor.
What topics are covered in the training?

The training includes: Basic and advanced Hula Hoop techniques Development and presentation of choreographies Teaching methodology and class structure Tips on marketing and business management as an instructor
Is there support after the training?

Yes, after the training, you will gain access to exclusive online resources to help you successfully design your classes. Additionally, you can connect with other instructors.
What should I bring to the training?

You only need comfortable sportswear and a good mood. Everything else, including the Lovely Hoops, will be provided on-site.
Do you have any further questions?

If your question hasn’t been answered here, feel free to reach out to us – we’re happy to help! 😊